"Counselling has helped me to undertand myself better. During the sessions I worked on myself, my thoughts and feelings. Egita was very empathic and let me to take at my own pace. I have improved my eating habbits and feel more positive going forward."
"Therapy helped me to recognise some patterns in my life and I lerned how to disrupt those patterns/cycles. I have started to see the positive things in my life and to enjoy my life."
"I feel I have achieved a greater clarity about my feelings regarding relationships, particularly sexual relationships. I have been able to explore this with Egita and have spent time reflecting on it. I have accepted my past and come to peace with it, and I am working towards developing a secure relationship in the future."
"Egita was proffesional at all times, her approach allowed me to explore some deeply sensitive issues, I felt safe throughout the process. "
"Before having therapy I felt trapped within a place I have built around myself, but couldn't see a way out or hope for my future. Having counselling I feel lighter and believe I might be able to begin exploring possible relationship opportunities."
"During counselling I have gained greater clarity and understanding of the blocks I had regarding relationship. I worked and achieved my goals that I have set during therapy. I feel lighter and more optimistic about my future. "
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