TRAUMA INFORMED THERAPIST

“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.”

-Akshay Dubey
Compassionate trauma therapy, for anyone who has experienced rape, sexual violence, sexual abuse, PTSD, anxiety and more. In person in Rochester, Kent and in London or online.

Have you experienced

Rape or sexual abuse, sexual violence or sexual assault
Flashbacks or nightmares
Feeling shame, guilt, anger or thinking it’s all your fault
Struggling to sleep, feeling anxious, or always on edge
Finding it difficult to trust others, or to form healthy relationship
Past experiences are affecting your life today
ABOUT EGITA

Meet Your Therapist

Hello, I am Egita.
I’m a fully qualified CPCAB Therapeutic Counsellor, a registered member of the British Association for Counselling and Psychotherapy (MBACP) and an Accredited Professional Registrant with the National Counselling and Psychotherapy Society (NCPS). I am trauma-informed therapist with a humanistic approach. My work is grounded in understanding and addressing the impact of trauma while recognising each individual’s worth, dignity and capacity for healing.

I have undertaken specialised training in trauma therapy, enabling me to support adults who have survived sexual abuse. As a strong believer in the humanistic approach, I use it as the foundation of my work while also incorporating other therapeutic theories and methods to meet your individual needs and the challenges you may be facing.
I have volunteered with a national mental health organisation and a charity supporting survivors of sexual abuse.

I am committed to continually developing as a counsellor and strengthening my skills and knowledge through regular training as part of my continuing professional development (CPD). I follow the BACP Ethical Framework to ensure that I work professionally, ethically and safely.
I work in Rochester, Kent, and London, offering one-to-one sessions for adults either in person or online. Both short- and long-term counselling are available.

How Therapy Works

01.

Initial Call

A free call to discuss your needs and see if we’re the right fit.
02.

Counselling Session

A 50 minute session to understand your story and what you need.
03.

Ongoing Support

Weekly or fortnightly sessions to support your healing journey.

What Clients Say

“Counselling has helped me to understand myself better. During the sessions I worked on myself, my thoughts and feelings. Egita was very empathic and let me to take at my own pace. I have improved my eating habits and feel more positive going forward.”

-Client

“Therapy helped me to recognise some patterns in my life and I learned how to disrupt those patterns/cycles. I have started to see the positive things in my life and to enjoy my life.”

-Client

“I feel I have achieved a greater clarity about my feelings regarding relationships, particularly sexual relationships. I have been able to explore this with Egita and have spent time reflecting on it.  I have accepted my past and come to peace with it, and I am working towards developing a secure relationship in the future.”

-Client

“Egita was professional at all times, her approach allowed me to explore some deeply sensitive issues, I felt safe throughout the process.”

-Client

“During counselling I have gained greater clarity and understanding of the blocks I had regarding relationship. I worked and achieved  my goals that I have set during therapy. I feel lighter and more optimistic about my future.”

-Client

“Before having therapy I felt trapped within a place I have built around myself, but couldn’t see a way out or hope for my future. Having counselling I feel lighter and  believe I might be able to begin exploring possible relationship opportunities.”

-Client

Ready to take the first step?I offer a free initial phone call where we can explore how I can help you.